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Sunday, January 2, 2011
Strengthen Your Imagination for beautiful Change
Living in the Present Moment is a wonderful way to get back on track if we seem overwhelmed with life's circumstances- circumatances which are, simply, pictures and stories we are showing ourselves. There is very rarely any Present Moment that is such a problem. Most of our problems are remembered or imagined, after all!
This year, I ask the Universe for it's divine help to use my imagination, which so easily defaults back to sad pictures it remembers from "sometime in the past" to create worries about the "future", to putting it's brilliantly clear creativity to work making brilliant bright pictures of things yet to be, which would be wonderful and so exciting.
I know it's a big jump- I've got out of the habit of working out my imagination in this way, and it's gotten a little flabby! So much so, it's default attitude is just to remember the past. This slackness has gotten too much- so, this Imagination needs strength training!
Tto build it up, first I'll meditate regularly- once, or twice a day, for 10 minutes at a time, relaxing and embracing into the moment (it's so much easier to think of nothing when you're not feeling especially positive, for that requires a major energetic jump)
From meditation, I'll be able to discipline my imagination to only call to mind memories that make me smile and fill my heart with success and love...