Happy Sunday, beautifuls! We are getting ready for a traditional British lunch at the home of Lady Elegant & Mr Pour-the-Wine, Would You Dear? Husby is so excited he already has his best shirt on, even though he must finish 2 handy-jobs before we stroll to the home of our hosts. My husband loves Lady Elegant's trifle and has not tasted it in 2 years as both parties travel so much.
I posted the picture above because I'm incredibly proud of Husby at this time. He's truly become a Fruit Loop in a world of Cheerios. For a month or more now; for breakfast and for snacks, he's choosing fresh fruit and natural yoghurt + raw nuts. Cutting down on sugar, shunning processed foods in favour of our favourite lunch- bean sprouts dressed in sesame and soy and more green veg than you can fit in a bowl. Committed to supplements and knowledgeable about the benefits they are offering him. Together I am loving so much the time we spend exercising together and his passion for fresh, natural, local and organic!
Just this week we got a result back from the hospital that shows a 21% improvement for him- 12 months ago, it was below par by 4%; now, he's better than the average by a huge margin of 11%!!
We are so excited and I am very proud. Alot of his lifestyle improvements have followed my own, inspired by my studies at IIN and I can't recommend the school highly enough to people committed to a career in health.
Husby is still salivating over Lady Elegant's trifle... not long now...
Her own husband is diabetic and well with it; I'm sure our lovely hostess has some healthy eating tips herself up her sleeves. Stay tuned!
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