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... Welcome to Angels By The Sea: where Intuition Meets Nutrition.
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Friday, October 7, 2011

What do you cook for the "Cosy" feeling? Free recipe book! 
We all need inspiration when the seasons change and our regular go-to meals just don't satisfy us anymore.  So here it is, Angels!  My nutrition school has published a free Healthy Autumn Recipe eBook with 25 easy, seasonal dishes!

You can use this eBook for inspiration during the cooler fall months so you can cosy up with delicious, grounding foods that are nourishing and satisfying. 
Graduates of Integrative Nutrition have been taught how to make healthy food taste great; making the most of vitamin packed local, seasonal body and life- enriching foods.  Now you can, too!
Download your free recipe book here. It’s only available for a short time! When you fill out the form to grab your free book, pop "samantha honey-pollock" in the name of who sent it to you!  This will help me attend a school event- thank you so much, Angels!
a few of the recipes you’ll get are:
  • Baked Cilantro (Coriander) Salmon
  • Tuscan Beans & Green Soup
  • Babaghanous ~ Eggplant, anyone?  YUM!
  • Butternut Fries
  • Thyme-Roasted Sweet Potatoes
  • Pumpkin Pie Smoothie
  • Lemon Power Bites
Delicious, no? Get the free book and cook up some cosy feeling!
Have you cooked a recipe from the recipe book yet?  Do share, below!

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